Life has changed. Now what?
Counselling for women navigating midlife and the question of what comes next.
A relationship ends. Children grow up. Our bodies change. The roles we've played for years begin to shift. Or perhaps nothing dramatic has happened, but something no longer feels quite right.
You might find yourself wondering what happened to the person you used to be, or what you actually want from the years ahead.
You don't have to figure it all out on your own.
When the life you've built no longer quite fits
Perhaps you've spent years looking after everyone else and are beginning to wonder where you fit into your own life.
Maybe you're navigating divorce, menopause, an empty nest, changing relationships, or the responsibilities of caring for ageing parents.
Or perhaps you're feeling anxious, frustrated, disconnected, or simply unsure of what comes next.
Therapy offers an opportunity to explore what's changing, what you might be holding on to, and what you're ready to leave behind.
Therapy isn't only about feeling better. It can also be about discovering what comes next.
Hello, I'm Wendy
I'm an integrative transpersonal counsellor working with adults experiencing the difficult, messy and uncertain parts of being human.
I have a particular interest in supporting women navigating the changes and challenges of midlife.
My approach is collaborative, thoughtful and sometimes creative. Together, we can explore the emotions, beliefs and patterns that have shaped your life, making room for new perspectives and possibilities.
You don't have to arrive knowing exactly what you want to work on.
We can begin wherever you are.