Life has changed. Now what?

Counselling in White Rock & Online
Registered Therapeutic Counsellor (RTC)
ACCT Member | BACP Registered Member

Therapy for women who are at the stage in
their life when they are asking
“How the hell did I get here and what comes next?”‍
For some of us, this stage of life brings anxiety, depression, or a growing sense of panic about getting older. For others, it's simply the unsettling feeling that something needs to change.

Maybe the life you've built no longer feels quite right.
Or maybe it never felt quite right and something inside you is asking for more.

You don't have to figure it all out on your own.

Not sure if counselling is right for you?
Book a free no-obligation 30-minute conversation,
to ask questions and to see if we are a good fit.

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My clients describe me as down to earth, no BS, and empathetic.

I spent four years in the UK training extensively in integrative transpersonal counselling. I have a background in addictions counselling and I also spent several years coaching patients at an obesity clinic.

I've experienced my own share of life's twists and turns, including marriage, divorce, motherhood, living abroad, and navigating depression and anxiety.

I feel comfortable “talking the talk” because I've walked a lot of the walk.

My training and life experience have taught me that getting beneath the story we already know, can open the door to meaningful change.

You don't have to arrive knowing exactly what you want to work on.

We can begin wherever you are.

Hello, I'm Wendy

LEARN MORE ABOUT ME

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What might counselling help make possible?

In counselling you get the opportunity to be heard by someone who has your best interests at heart but has no “skin in the game”.

It offers a space to explore what's happening beneath the surface, to make sense of what has shaped you, and to consider what you might want to do differently.

It's not about becoming someone else. It's about discovering new ways of responding to life, making choices that feel more like our own, and remaining open to what comes next.

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