Life has changed. Now what?
Counselling for women navigating midlife and the question of what comes next.
Perhaps your relationship has ended, your children have grown, your body is changing, or you're grieving the loss of someone or something that mattered deeply?
Maybe the life you've built no longer feels quite right. Or maybe it never felt quite right and something inside you is asking for more.
You don't have to figure it all out on your own.
When the life you've built no longer quite fits
You can end up feeling anxious, frustrated, disconnected, and lost.
Therapy offers an opportunity to explore what's changing, what you might be holding on to, and what you're ready to leave behind.
It can also be about discovering what comes next.
Hello, I'm Wendy
I'm an integrative transpersonal counsellor working with adults experiencing the difficult, messy and uncertain parts of being human.
I have a particular interest in supporting women navigating the changes and challenges of midlife.
My approach is collaborative, thoughtful and often creative. Together, we can explore the emotions, beliefs and patterns that have shaped your life, making room for new perspectives and possibilities.
You don't have to arrive knowing exactly what you want to work on.
We can begin wherever you are.