What to expect from therapy sessions

A counsellor who works with women who have struggled with disordered eating and body image.

You can expect an honest and soulful conversation

I speak plainly and stay present with you. I draw on talking, creative process, regulation and metaphor, but the real work happens in the meeting itself. We listen for the part of you that is ready to grow. We explore what feels constricted and what feels alive. This is a collaborative process that honours your inner direction.

We work with the body and with the more subtle layers

Your body is a doorway into the deeper field of your experience. Grounding practices, breath and simple awareness help you settle enough to sense what is unfolding within. From that steadier place you can access intuition, clarity and a sense of connection to something larger than your current struggles.

You choose the depth

You are never pushed. You set the pace and the tone. When you feel safe enough to explore the harder places, they often begin to shift. Many clients describe a feeling of coming home to themselves as they let old patterns soften.

You will be supported to grow into who you are becoming

Transpersonal work is forward looking. We honour your history but we also pay attention to your potential. We explore not only what hurts, but also what calls you. Over time you develop a clearer sense of meaning, self trust and direction.

You can expect a consistent and grounded relationship

Week by week you meet with someone who listens deeply and helps you make sense of your inner world. This steadiness helps you feel more rooted, more spacious and more connected to the larger arc of your life.

If you want therapy that respects your psychology and your deeper self, this space is here for you.

book a free 30 min enquiry chat

WHAT MY CLIENTS SAY

  • “Working with Wendy has been one of the most transformative experiences of my life. She is kind, funny, and truly meets you where you are while still calling you out (lovingly!) when needed. Her ability to get to the root of an issue with compassion and clarity helped me grow in ways I never expected. She creates a safe, judgment-free space that makes it so easy to open up and do the work. I cannot recommend her enough. If you’re ready for real growth and honest support, Wendy is 10 out of 10 stars. Absolutely incredible.”

    — Meghann

  • "With Wendy’s help, I learned to let go of burdens that weren’t mine to carry." - Amanda

  • "Working with Wendy is, to this day, one of the best experiences I have had. She is so professional whilst always remaining incredibly approachable and relatable. Her natural charisma gives you the confidence to push yourself whilst still being super patient and attentive to everything you want to share with her. She’s also very researched and informed, which is really comforting when seeking specific advice. Working with Wendy felt extremely safe and rewarding and I would absolutely recommend booking with her!" - Iris

  • Three words that immediately come to mind to describe Wendy are insightful, empathetic and.....funny.  I know the last one may not exactly be what people are looking for in a counsellor. But, for me, it makes Wendy easy to work with because I just felt so comfortable with her.  I trust people who can make me laugh!    

    I worked with Wendy during a time when I was finding it difficult to get a handle on my anxiety and I cannot thank her enough for her work in helping me move through this period.  She has a wonderful calming and gentle demeanor.  I always felt safe and seen by Wendy and I recommended her to a friend who also enjoyed the same experience! - Louise

Who I Work With

Adults who are struggling with anxiety, depression & addiction.


People who want a grounded and soulful space to make sense of their lives.

Adults who struggle with self confidence and self doubt.


I am drawn to supporting clients who are navigating life transitions or a pull toward deeper change.


• I specialise in working with women who have struggled with body image for many years and want a more compassionate and empowered relationship with themselves.

The Values That Guide My Work as an Integrative Transpersonal Counsellor

A focus on wholeness – Our work isn’t just about easing distress. It’s about helping you reconnect with the deeper parts of yourself so you can live in a way that feels more grounded, authentic, and true to you.

All of you is welcome – Body, mind, emotions, and soul are all part of the journey. I don’t see symptoms as problems to “fix,” but as meaningful signals pointing us toward healing and understanding.

A flexible approach – Every person is unique, so I draw from a variety of methods and tailor them to what works best for you. I also bring in my experience as an addictions counsellor, my time as a coach in a wellness clinic, my years of practice, and my training as an integrative transpersonal counsellor. All of this comes together to support you in the way that fits best for where you are right now.

Creativity and insight – Sometimes healing shows up through conversation, and sometimes it comes through dreams, imagination, symbolism, or moments of expanded awareness. These creative ways of knowing can open doors that words alone can’t.

Honouring the spiritual – For many people, growth and healing are deeply connected to meaning, purpose, or a sense of belonging that goes beyond the individual self. If this resonates with you, there’s space for that here too.

The Practicalities:

Availability: I am available weekdays and evenings.

Fees: My fee is £85 per session.

I bring together integrative transpersonal counselling, addictions recovery expertise, and life coaching skills to offer more than traditional therapy. This is focused, specialist work that supports you to not just cope, but create a fuller, freer life.

Sessions take place online. A limited number of reduced-fee spaces are available for those who need them.

(Initial 30 minute introductory chat is free)

Frequency of sessions: I meet most clients weekly.

Location: I am currently working online.

​Next steps: Book a free 30 minute enquiry chat where you will have the opportunity to discuss what you want to get out of therapy and where we can decide if we are a good fit.

 

book a free 30 min enquiry chat

If this feels like a space you’ve been needing…

Whether you’re ready to begin or just want to ask a few questions, I’m here when you want to take the first small step.

ENQUIRE ABOUT WORKING TOGETHER