Frequently asked questions

You may be wondering if therapy is right for you. Here are some common questions new clients have about starting therapy, session frequency, and pricing.

  • 50 MINUTE SESSIONS ARE £85

    Sessions take place online. A limited number of reduced-fee spaces are available for those who need them.

    (Initial 30 minute introductory chat is free)

  • I work with adults who feel out of step with themselves and want a grounded place to sort through what is happening in their lives. Many of the people who come to me are navigating stress, uncertainty, self doubt or a sense that something needs to change but they are not sure how to begin.

    I specialise in supporting Gen X women who have struggled with body image for many years and who want a more compassionate and empowered relationship with themselves. I also work with clients who seek a soulful and transpersonal approach that helps them reconnect with their inner direction and move forward with clarity.

  • Sessions are weekly and last 50 minutes.

  • There’s no one-size-fits-all answer. Some people come for a short time to work through something specific. Others stay longer because the work becomes a meaningful part of their life.

    Therapy isn’t forever, but it can be life changing.

  • If you’re asking the question, you’re already tuning in to something important. Therapy can help when you feel stuck, overwhelmed, or exhausted by patterns that no longer serve you. You don’t need to be in crisis, but if you’re struggling therapy offers a space to meet that struggle with care and curiosity.

    It’s a place to meet yourself without judgment, pressure, or the need to perform.

    You don’t have to be sure. You just have to be curious.

  • - Diploma in Integrative Transpersonal Counselling

    - Certification in Addictions Counselling

    - Certification in Life Coaching

    - Masters of Art

    - Three years spent online coaching hundreds of women at a Wellness Clinic

    - Six years spent in private practice coaching people in the creative industries.

    - Registered member of the BACP

    - Association for Coaching Membership

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