I’m a transpersonal and creative counsellor with a deep love for this work and a lived understanding of it from the inside out. My approach brings together years in the performing arts where I learned to listen to the body and trust its wisdom, years as a coach working with mindset and the stories that shape our lives, and years of training in transpersonal work that explores the deeper layers of psyche and soul. All of this informs the way I sit with people.

My work is rooted in a feminist perspective and grounded in real human experience. I honour the intelligence in the ways we learn to cope and the inner logic behind the patterns we carry. Nothing in you is random. Everything has a history and a heartbeat.

Healing, for me, is sacred. It is not about fixing what is broken. It is about remembering who you are beneath the noise and gently reconnecting with the parts of you that have been hidden, muted, or pushed aside. Together we listen for what is alive. Your clarity, your confusion, your strength, your ache.

We make space for all of it.

And yes, there’s room for laughter too! Therapy doesn’t have to be heavy all the time. Sometimes a well-timed bit of humor opens more than any insight ever could.